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Chicken fried rice

Day-old rice, hot wok, a few sauces. The leftover-conjuring miracle.

20 min Serves 4 Asian Kid friendly

Chicken fried rice turns leftover rice into a quick, savoury one-pan meal with egg, vegetables, and soy. The secret is cold, day-old rice, which fries up separate and golden rather than mushy. It is the ideal fridge-clearing dinner and ready in minutes.

Ingredients

  • 600 g cooked rice, day-old, cold
  • 300 g chicken thigh, diced
  • 2 eggs
  • 3 garlic cloves, minced
  • 150 g frozen peas
  • 3 spring onions, sliced
  • 3 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tsp sesame oil
  • 2 tbsp neutral oil

Method

  1. Wok hot. Add oil. Stir-fry chicken until cooked. Set aside.
  2. More oil. Scramble eggs, break up roughly. Set aside.
  3. Fry garlic 10s, add rice, break up with a spatula, toast 2 min.
  4. Return chicken and egg. Add peas, soy, oyster sauce. Toss hard 1 min.
  5. Off heat: spring onions, sesame oil. Plate.

Tips

  • Use cold leftover rice, as freshly cooked rice is too moist and clumps in the pan.
  • Cook over high heat and avoid overcrowding so the rice fries and toasts rather than steams.
  • Splash the soy down the side of the hot wok rather than over the rice for a smokier, caramelised edge.

Common questions

Why does my fried rice turn out mushy?

Usually the rice was too fresh or wet. Use cold day-old rice and a hot pan so the grains crisp up and stay separate.

Can I use freshly cooked rice?

It is better to chill it first. If you must use fresh rice, spread it out to cool and dry for a while before frying.